1/22/ · Effects. Simply put, fast food restaurants make us lazier and let us pass through with the mindset that there can be always some kind of service we can purchase with money in order to replace our very own human efforts. This sort of a mindset is very detrimental for the building of Besides this popularity fast food has some effects on our health. Most of the fast food items contain calories from refined sugar and fats. It is also high in sodium from salt and other additives which easily leads anyone to eat it more and more. Consuming more calories than needs lead to obesity. It causes many health hazards like hypertension, diabetes, heart disease and even cancer 9/27/ · Fast food also has an effect on the income of the family. The conclusion is that fast food is more expensive than the food you cook for yourself. Conclusion. In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, the effects it has on the human body and health are not positive
Essay on Fast Food Restaurants | Causes and Effects
Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Accompanied with minimal nutritional value, fast foods can result in numerous health problems. Fast food refers to foods which can be prepared as well as served very fast Al-Saad, These foods may be a perfect way towards saving time; nonetheless, it is not an appropriate manner for nutrition.
Examples of fast food include chips, sandwiches, salads, carbonated beverages, gum, candy, milkshakes, pizzas, and so on. Accordingly, this paper will focus on the effects of fast foods.
One effect is obesity and weight gain. A common fast food is very high in calories and fat. Weight gain happens when one ingest more calories than the body can burn in a daily basis Machowky, Researchers have discovered that consuming more than twice on a weekly basis at fast food joints is associated with significant weight gain with time compared to occasional visits, essay on causes and effects of fast food restaurants.
A research done at the University of California found that living close to a fast food hotel is associated with a 5. Obesity implies having excess body fat. Obesity is different from overweight, which refers weighing more. Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity.
In United States, the obesity rate among adults is estimated to be Eating fast foods result to diabetes Al-Saad, Fast foods have become an alternative for numerous busy people seeking a fast as well as inexpensive alternative to making food at home. Even though they might develop diabetes, essay on causes and effects of fast food restaurants, especially type 2 diabetes, often this diabetes is caused by inappropriate lifestyle choices, for instance, being overweight and being physically inactive.
One side effect of consuming fast foods on a regular basis is obesity which may trigger the development of diabetes. Sincethe number of persons internationally having diabetes has greatly double from million essay on causes and effects of fast food restaurants around million in Ogden, The third effect is cardiovascular diseases. Greater densities of fast foods are linked with a higher risk of cardiovascular diseases.
Studies have found that areas having numerous fast food cafes are prone to have higher levels of hospitalization because of coronary conditions. Additionally, fast foods are often packed with sources having excess sugar as well as saturated fats, for instance, cheese, mayonnaise, and soda.
Whereas this means additional calories and weight gain, also it may become a risk factor for coronary illness.
Saturated fats are linked to raising cholesterol levels, whereas high sugar consumption may result to signs of metabolic syndrome that comprise increased triglycerides. Increased cholesterol levels and triglyceride are signs of cardiovascular illness and are linked with elevated risks of stroke and heart attack Machowky, Another effect of fast foods is high blood pressure. Majority of low-fat and low-calorie foods are normally concentrated with salt towards making them taste better.
However, extensive intake of sodium may result in high blood pressure, especially in individuals who are overweight and have sodium sensitivities. Fast foods cause memory and learning problems. Numerous studies have demonstrated that people who eat fast foods for around 5 days perform poorly on cognitive exams which measure mood, speed, and attention Al-Saad, This possibly arises from the logic that a poor diet may cause particular chemical reactions which trigger swelling within the hippocampus that is linked with memory as well as distinct recognition.
Foods that are high in fat and sugar may overwhelm the function of brain peptide referred as brain-derived neurotrophic factor BDNF which aids with both learning as well as memory development.
Furthermore, the brain comprises synapses that helps in memory and learning. Consuming a lot of calories may obstruct healthy functioning and production of these synapses. Consumption of fast foods raises the danger of dementia. This is among the scariest discoveries linked with eating fast foods.
Insulin is generated within the pancreas where it assists in the transportation of glucose to fuel different body parts. Likewise, the brain produces insulin and it assists transport signals amid nerve cells as well as in the development of memories.
A research carried out at Brown University showed that a lot of oily food, as well as sweets, may significantly rise insulin levels within our body. Similar to type 2 diabetes, having excessive levels of insulin causes the brain to shut down, thus unable to respond to this hormone. This may hinder our aptitude to think, or recall, and thus raises the risk of having dementia. Lastly, eating fast food lessens aptitude towards controlling appetite.
Excessive ingesting of fats may transfer mixed signals towards the brain making it hard towards processing if one is hungry or not. Often this is the reason why people find themselves overeating. Normal brain functionality demands daily dosage of basic unsaturated fats, such essay on causes and effects of fast food restaurants, omega-6 Myles, Insufficiency of these two components intensifies the danger of bipolar disorder and dementia among other brain-related conditions.
Excessive consumption of fast foods makes it hard to digest these fats. Studies have shown that trans fats can result to inflammation within the hypothalamus, which is a brain part which contains neurons that control body weight.
Accordingly, in most exceedingly bad situations, the habit of over consumption can be like drug addiction to a degree that depending on fast foods might trigger the pleasure parts of the cerebrum more noteworthy than getting drugs. Fast foods are foods which can be prepared as well as served very fast.
Consuming fast foods causes obesity and overweight, diabetes, cardiovascular diseases, high blood pressure, the danger of dementia, and inability to control appetite. Thus, as appealing as these foods are, frequent consumption of fast foods is associated with diverse health problem and may even lead to premature death.
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, time: 9:02Cause and Effects of the Popularity of Fast Food Restaurants
8/20/ · This essay will explain three main causes for the popularity of fast food restaurants. These three main causes are: fast foods are inexpensive, fast foods are available in various tastes and varieties, and it is a way of socializing with friends and family. One of the most significant reasons for the popularity of fast food restaurants is that, fast foods are inexpensive 9/27/ · Fast food also has an effect on the income of the family. The conclusion is that fast food is more expensive than the food you cook for yourself. Conclusion. In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, the effects it has on the human body and health are not positive Besides this popularity fast food has some effects on our health. Most of the fast food items contain calories from refined sugar and fats. It is also high in sodium from salt and other additives which easily leads anyone to eat it more and more. Consuming more calories than needs lead to obesity. It causes many health hazards like hypertension, diabetes, heart disease and even cancer
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